Weigh In record (no journal entry) for 12 March 2020
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102.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 119.12g | Prot: 215.08g | Carbs: 65.34g.
Lunch: Tomaten, Möhren, Patros Genießerwürfel, Rote Paprika, Feinkost Dittmann Pfefferonen Mild-Pikant, Hähnchenbrust Fleisch, Feinkost Dittmann Spanische Oliven, Gurke (mit Schale), Seeberger Nussmischung. Dinner: Gut & Günstig Speise Quark Magerstufe, TiP Körniger Frischkäse, Appel Zarte Heringsfilets in Dill-Kräuter-Creme, Appel Zarte Heringsfilets Tomate-Mozzarella. more...
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Losing 0.2 kg a Week
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Morguet87's Weight History
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