miilkarifa's Journal, 12 Mar 20

makan siang yang tertukar ... oats apel dan semangka ( +/- 250 kal) ...

View Diet Calendar, 12 March 2020:
935 kcal Fat: 30.79g | Prot: 23.22g | Carbs: 144.69g.   Breakfast: Alamina Kacang Kedelai Bubuk, So Nice Sosis Sapi, Nasi Ketan (Ketan). Lunch: Apel Fuji, Ellenka Fiber Creme, Semangka, Quaker Oat. Dinner: Kerupuk Makanan Ringan, Terong Balado, Nasi Putih. Snacks/Other: Pie Susu. more...

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