Weigh In record (no journal entry) for 12 March 2020
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 19.91g | Prot: 18.38g | Carbs: 52.47g.
Breakfast: Нарада Молоко 3,2%, Русская Каша 7 Злаков, Вареное Яйцо, Лента Смесь Ореховая Подсоленная Жареная, Красное Яблоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet♡dreams's Weight History
|