conte.dracula's Journal, 31 May 13

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Weigh In record (no journal entry) for 31 May 2013

77.5 kg Lost so far: 18.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

1526 kcal

Fat: 35.82g | Prot: 64.63g | Carbs: 234.66g. Breakfast: Banane, Zucchero, Caffè Espresso, Bucaneve . Lunch: Olio Extravergine di Oliva , Spaghetti Secchi. Dinner: Kebab. more...

2327 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 1.1 kg a Week

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conte.dracula's Journal, 31 May 13

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conte.dracula's Weight History