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1712 kcal
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Fat: 102.42g | Prot: 107.43g | Carbs: 89.76g.
Breakfast: Liv Up Salgado de Frango com Batata Doce, Sadia Mussarela, Quaker Farelo de Aveia, Ovo. Second Breakfast: Abacate. Lunch: Alface, Subway Tomate, Spoleto Cenoura, Abobrinha, Zaffari Carne Moída de Acém. Afternoon Tea: Abacate, Rancheiro Cappuccino Light. Tea: Abacate. Dinner: Gallo Azeite de Oliva Extra Virgem, Piracanjuba Queijo Mussarela Trança, Azeitonas Verdes, Subway Tomate, Alface, Contra-filé. Supper: Pasta de Amendoim Integral , Nestlé Iogurte Desnatado. more...
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2113 kcal
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Exercise:
Stairs (Climbing Stairs) - 31 minutes, Weight Training (Bodybuilding) - 51 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
12 Mar 20 by member: caroline.spn
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Pensando em quem está no processo de emagrecimento, montei um e-book de receitas grátis ! O link está no meu perfil do Instagram 🥰🙏🏻. E lá esta rolando sorteio!
@ncarolspinucci
12 Mar 20 by member: caroline.spn
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lucianafranco_juris's Weight History
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