abdar's Journal, 12 Mar 20

step by step yg pntg konsisten ..

View Diet Calendar, 12 March 2020:

474 kcal

Fat: 22.46g | Prot: 15.13g | Carbs: 58.77g. Breakfast: Pisang Goreng, Nasi Putih, Bayam Dimasak (dari Segar), Telur Dadar. more...


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abdar's Weight History