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Dec 7-13 at Cathie’s in MN with Mary after Jim died. Terribly constipated and got up above 146 lbs.
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63.2 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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400 kcal
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Fat: 15.00g | Prot: 18.00g | Carbs: 44.00g.
Breakfast: Market Pantry Half & Half. Lunch: Market Pantry Half & Half, Indulgence Cavatappi Bolognese. more...
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Losing 0.4 kg a Week
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sheilagarcia's Weight History
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