Weigh In record (no journal entry) for 11 March 2020
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 15.68g | Prot: 18.36g | Carbs: 29.88g.
Breakfast: Яблоко, Вареное Яйцо, Кефир 2,5%. Dinner: Вареное Яйцо. more...
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Losing 4.6 kg a Week
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ПП Головного Мозга's Weight History
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