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fealine94
Journal
11 Mar 20
fealine94's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
74 kg
Lost so far:
8.1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
356 kcal
Fat: 25.40g | Prot: 15.54g | Carbs: 18.76g.
Breakfast:
Café Brasileiro Café com Açúcar.
Lunch:
Manteiga, Chuchu, Ovo Frito, Repolho.
more...
3260 kcal
Exercise:
Treadmill - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Zumba - 2 hours, Hiking - 1 hour.
more...
Losing 0.2 kg a Week
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fealine94's Weight History
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