Daniele_84's Journal, 11 Mar 20


View Diet Calendar, 11 March 2020:
942 kcal Fat: 30.35g | Prot: 80.78g | Carbs: 91.50g.   Breakfast:  Arance,  Pane Comune, Vale Uova Fresche Bio. Lunch:  Barretta Proteica, BSN Syntha-6 Isolate. more...
3814 kcal Exercise: Sleeping - 8 hours, kettlebell circuit - 30 minutes, freeletics - 27 minutes, Resting - 14 hours and 3 minutes, Weight Training (Bodybuilding) - 1 hour. more...

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