Weigh In record (no journal entry) for 11 March 2020
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60.7 kg
Lost so far: 9.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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51 kcal
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Fat: 1.65g | Prot: 1.72g | Carbs: 6.28g.
Breakfast: Kaffee mit Milch, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Aldi Vollkorn Knäckebrot . more...
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Losing 1.4 kg a Week
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melanklut1979's Weight History
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