yingchiehyeh's Journal, 11 Mar 20


View Diet Calendar, 11 March 2020:
1548 kcal Fat: 56.88g | Prot: 62.34g | Carbs: 201.76g.   Breakfast: 早安美芝城 紅茶, 早安美芝城 鮪魚蛋餅. Lunch: 炸柳葉魚, 7-11 泡菜燒肉丼. Dinner: 山藥, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒菠菜, 炒青菜, 油豆腐, 控肉. Snacks/Other: 7-11 中熱拿, 富士蘋果. more...
74 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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