Weigh In record (no journal entry) for 11 March 2020
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110.6 kg
Lost so far: 17.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 42.58g | Prot: 38.02g | Carbs: 22.14g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Amêndoas Secas Torradas (sem Sal), Zero-Cal Zero Cal Sabores, Panqueca de queijo. Lunch: Kiwi, Tomates, Pepino Japonês, Pamplona Filé Mignon Temperado, Maionese low carb. Snacks/Other: Zero-Cal Zero Cal Sabores, Mãe Terra Cacau em Pó 100%, Piracanjuba Creme de Leite 17% de Gordura. more...
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Losing 0.8 kg a Week
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Malu.Padovani's Weight History
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