Weigh In record (no journal entry) for 11 March 2020
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83.7 kg
Lost so far: 20.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 54.53g | Prot: 46.77g | Carbs: 144.32g.
Breakfast: Butter, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Scrambled Egg (Whole, Cooked), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins. Lunch: Lean Cuisine Supreme Pizza. Dinner: P3 Portable Protein Pack. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Bananas , Twix Twix Minis (1). more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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