Weigh In record (no journal entry) for 11 March 2020
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 53.71g | Prot: 56.07g | Carbs: 175.22g.
Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Rührei, Reis (Gekocht), Rote Paprika, Äpfel. Dinner: Krombacher Pils (Flasche), Mühlenhof Wiener Würstchen, Laugenbrezeln, Kupfer Luftgetrocknete Minisalamis. more...
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Losing 5.6 kg a Week
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pappelblüte's Weight History
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