r_effe's Journal, 11 Mar 20

Coronavirus stressed... Mangiato troiai
51 kg Lost so far: 5.7 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
935 kcal Fat: 20.33g | Prot: 125.52g | Carbs: 60.88g.   Breakfast:  Mandorle, Prozis Protein Wafers, Myprotein Protein Hot Mocha. Lunch: Certossa Gallette di Farro Bio, Selex Tonno al Naturale, Zucchine. Dinner:  Noci, Natureta Crauti, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Snack White Chocolate & Raspberry. more...
Gaining 5.6 kg a Week

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r_effe's Weight History


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