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924 kcal
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Fat: 30.58g | Prot: 73.93g | Carbs: 89.50g.
Breakfast: Boiled Egg, Coffee with Skim Milk, Whole Wheat Pancakes, Philadelphia Philadelphia Light. Lunch: Arla Mozzarella Mini, Red Sweet Pepper, Cucumber, Tomatoes, Barilla Макароны Отварные, Chicken Meatballs. Dinner: Arla Mozzarella Mini, Cucumber, Red Sweet Pepper, Steamed or Boiled Shrimp, Cooked Egg White, Steamed or Boiled Squid, Baby Carrots , Tomatoes. Snacks/Other: Pineapple, Азбука Вкуса Голубика, Strawberries, Pineapple, Азбука Вкуса Голубика, Strawberries. more...
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1716 kcal
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Exercise:
Nike run ready yoga - 7 minutes, Nike backside burner - 22 minutes, Nike yoga - 19 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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