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809 kcal
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Fat: 17.26g | Prot: 90.63g | Carbs: 69.40g.
Breakfast: La Baluga Fit Bizcocho Low Carb, Kaiku Leche Desnatada sin Lactosa, Café. Second Breakfast: Gullón Tortitas de Maíz, Eroski Lomo Embuchado. Lunch: Mercadona Lechuga Iceberg, Tomates Cherry, Carne de Pavo. Afternoon Tea: Mandarinas. Dinner: Bacalao al Horno o a la Parrilla, Hacendado Coliflor, Brocoli y Zanahoria. Snacks/Other: Mercadona Piña Natural Pelada , Kaiku Leche Desnatada sin Lactosa, Café, Café, Kaiku Leche Desnatada sin Lactosa. more...
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1862 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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