Weigh In record (no journal entry) for 10 March 2020
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61.7 kg
Lost so far: 8.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 39.09g | Prot: 35.70g | Carbs: 76.98g.
Breakfast: Krüger Milchkaffee. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Römerwall Apfel, Plain Toffee. more...
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Losing 0.7 kg a Week
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Salta712's Weight History
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