Weigh In record (no journal entry) for 10 March 2020
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.36g | Prot: 26.92g | Carbs: 74.31g.
Breakfast: Çikolatalı Kurabiye (Düşük Yağ). Lunch: Takita Stevia, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Doğalsan Yulaf Kepeği Karışımı. more...
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Losing 0.5 kg a Week
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ceyhan88kubra's Weight History
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