|
|
1165 kcal
|
Fat: 46.15g | Prot: 64.17g | Carbs: 125.60g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Nasi Putih, Kerupuk Makanan Ringan, Ayam Goreng, Indofood Bumbu Racik Sayur Sop, Bawang Putih, SuperIndo Lada Putih Bubuk, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Tahu Kukus. Dinner: Tempe Mendoan. Snacks/Other: Kacang Sangrai Campuran dengan Kacang Tanah, Roti Panggang, Ikan Tuna Panggang, Roti Panggang Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irma yusuf's Weight History
|