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6malyshka9.
Journal
10 Mar 20
6malyshka9.'s Journal, 10 Mar 20
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Weigh In record (no journal entry) for 10 March 2020
49.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
457 kcal
Fat: 9.30g | Prot: 9.30g | Carbs: 84.79g.
Breakfast:
ВкусВилл Сендвич Ролл с Овощами, Вода (в Бутылке).
Snacks/Other:
Drive Энергетик.
more...
1213 kcal
Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
Losing 7 kg a Week
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6malyshka9.'s Weight History
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