Weigh In record (no journal entry) for 10 March 2020
|
68 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 12.83g | Prot: 14.05g | Carbs: 20.43g.
Breakfast: Sosis Ayam, So Nice Sosis Sapi. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vellydiacitra's Weight History
|