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Messed up fast day yesterday; will fast today instead
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69.9 kg
Lost so far: 5.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 1.96g | Prot: 12.22g | Carbs: 14.65g.
Breakfast: Cream (Half & Half), Blueberries, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's Greek Style Nonfat Yogurt - Plain. more...
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Losing 3.2 kg a Week
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