Weigh In record (no journal entry) for 09 March 2020
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76 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.27g | Prot: 49.70g | Carbs: 121.15g.
Dinner: Oishi Caramel Popcorn, Sprite Water Lemon, Dua Kelinci Sukro Oven, Wafer Coklat, Gery Snack Sereal Keju, Teh Manis, Champ Sosis Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. more...
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Gaining 0.4 kg a Week
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LadyDyas08's Weight History
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