Weigh In record (no journal entry) for 09 March 2020
|
56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 61.71g | Prot: 72.64g | Carbs: 127.34g.
Breakfast: Pomidory, Jajko Sadzone. Lunch: Mleko z 2% Tłuszczu, Biedronka Jajka M , Melvit Płatki Owsiane Górskie, Banan. Dinner: Światowid Ser Gouda, Sokołów Polędwica Sopocka , Chleb Razowy, Jajko Sadzone. Snacks/Other: Mleko z 2% Tłuszczu, Banan, Melvit Płatki Owsiane Górskie, Jajko (Całe). more...
|
|
1811 kcal
|
Exercise:
stretching - 1 hour, pole dance - 1 hour, Google Fit - 22 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asiulka123's Weight History
|