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Ab7171
Journal
29 May 13
Ab7171's Journal, 29 May 13
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Weigh In record (no journal entry) for 29 May 2013
108 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 May 2013:
939 kcal
Fat: 41.12g | Prot: 85.26g | Carbs: 56.33g.
Breakfast:
Творог 5%.
Lunch:
Суп-Лапша с Говядиной.
Dinner:
Жульен с Курицей и Грибами, Сухарики Ржаные.
more...
2880 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Ab7171's Weight History
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