rominafuentes91's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

69.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

849 kcal

Fat: 26.64g | Prot: 38.04g | Carbs: 119.13g. Breakfast: BC Mermelada de Durazno, Pan Tostado Multigrano, Café con Leche Semi Descremada. Lunch: McDonald's Ensalada César. Dinner: Hellmann's Ketchup, Queso Mozzarella, Milanesa de Berenjena. Snacks/Other: Banana, Jugo de Naranja Recién Exprimido, Cereal Mix Barra de Cereal Original. more...

306 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.3 kg a Week

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rominafuentes91's Journal, 09 Mar 20

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