dilara118's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
58.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
3002 kcal Fat: 125.71g | Prot: 130.38g | Carbs: 315.46g.   Breakfast:  Yeşil Zeytin,  Kaymak,  Çay (Demlenmiş), Juico Matcha Yeşil, Aknaz Tam Yağlı Kaşar Peyniri,  Beyaz Peynir,  Menemen, Aytaç Dana Sosis. Lunch: Mlife Müsli Bar. Dinner:  Soğanlar,  Arnavut Ciğeri, Nuh Ankara Spagetti. Snacks/Other: Nescafe 2'Si 1 Arada. more...
steady weight

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dilara118's Weight History


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