Weigh In record (no journal entry) for 09 March 2020
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65 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.45g | Prot: 17.25g | Carbs: 25.32g.
Breakfast: Aldi Räucherkäse Schinken, Gekochtes Ei, Chia-Samen, Aldi Haferflocken, Kaffee mit Milch, DM Bio Weizen Kleie. more...
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steady weight
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