Weigh In record (no journal entry) for 09 March 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 50.44g | Prot: 40.33g | Carbs: 84.20g.
Breakfast: Папа Может Колбаса Мясная Вареная, Dr. Korner Хлебец Гречневый, Радость Вкуса Сыр Лёгкий 35%. Lunch: Манчиз Сэндвич Деревенский с Ветчиной и Сыром. more...
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Gaining 5.6 kg a Week
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