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Remain
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 61.63g | Prot: 47.46g | Carbs: 156.31g.
Breakfast: Watermelon, Coffee with Milk and Sugar, Breakfast Casserole. Lunch: Cucumber Pickles Relish, Vegetable Relish, Fried Egg, Nature's Own 3 Minutes Instant Porridge Seaweed Flavour. Dinner: Chicken Spring Roll, Sparkling Cider, Mushroom Soup, Fried Chicken Wing No Coating. Snacks/Other: Fried Sweetpotato, Tortilla Corn Chips (Unsalted). more...
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steady weight
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SHirley 777's Weight History
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