Weigh In record (no journal entry) for 08 March 2020
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65 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 2.20g | Prot: 35.37g | Carbs: 30.73g.
Breakfast: Heidelbeeren, DM Bio Weizen Kleie , Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Kaffee mit Milch. more...
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steady weight
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