Jesale's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020

54.9 kg Lost so far: 2.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

194 kcal

Fat: 13.12g | Prot: 16.61g | Carbs: 1.02g. Breakfast: Huevo. more...

1527 kcal

Exercise: Caminar - 2 hours, Basal - 2 hours, Apple Health - 20 hours. more...

Gaining 1.4 kg a Week

Jesale's Weight History