Weigh In record (no journal entry) for 08 March 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 23.01g | Prot: 24.86g | Carbs: 65.46g.
Breakfast: Rührei. Lunch: Jean Luc Baguette Brötchen . Dinner: Real Quality Sonnenblumenkerne Geschält. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml). more...
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Losing 1.4 kg a Week
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Irinuschk's Weight History
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