manja1273's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

71.2 kg Lost so far: 3.2 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

1036 kcal

Fat: 46.50g | Prot: 87.88g | Carbs: 63.68g. Breakfast: Aldi Joghurt Light, Linessa Mozarella Light, Gurke (mit Schale), Tomaten, Edeka Hänchenbrust Streifen, Kaffee mit Milch. Lunch: Kartoffelsalat mit Crème Fraîche, Putenbrustschnitzel "Arizona". Snacks/Other: Sirius Müsliriegel Cranberry. more...

2209 kcal

Exercise: Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours and 30 minutes. more...

Losing 1.4 kg a Week

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manja1273's Journal, 29 May 13

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manja1273's Weight History