Weigh In record (no journal entry) for 08 March 2020
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98.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 62.69g | Prot: 64.75g | Carbs: 19.64g.
Breakfast: Rolffes Original Ahle Wurst, Kirschtomaten, Milfina Butter, Netto Eiweißbrot, REWE Avocado, Abraham Original Schwarzwälder Schinken, Gut & Günstig Rotwurst, Aldi Bio Eier. more...
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Losing 4.2 kg a Week
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bobo1966's Weight History
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