Here's Alan's Journal, 08 Mar 20

smoked haddock, egg, homemade sourdough

View Diet Calendar, 08 March 2020:
917 kcal Fat: 36.37g | Prot: 80.95g | Carbs: 62.57g.   Breakfast: Iceland Smoked Haddock Fillets,  Sour Dough Bread,  Tea with Milk,  Egg. Lunch: Tesco Soft Goats Cheese , Tesco Finest Tenderstem Broccoli,  Edamame Beans,  Cherry Tomatoes, By Sainsbury's Sweet & Colourful Bistro Salad,  Sour Dough Bread,  Extra Virgin Olive Oil,  Lemon Juice, Asda Spring Onions,  Cucumber (Peeled). Dinner: Tesco Butter Beans in Water, Tesco Finest Tenderstem Broccoli, Tesco Lamb Leg Steaks, Tesco Chantenay Carrots, Tesco Very Fine Whole Green Beans. more...

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Comments 
can you send me some sourdough, it looks rly good 
08 Mar 20 by member: shxnn.n
The butter is a bit naughty! 
09 Mar 20 by member: Here's Alan

     
 

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