Weigh In record (no journal entry) for 08 March 2020
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74.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 66.24g | Prot: 58.62g | Carbs: 126.69g.
Breakfast: Лента Печенье Овсяное с Шоколадом , Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Чай, Рыба Копченая, Мясо по-Французски. Dinner: Торт, Светлое Пиво. more...
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Losing 4.9 kg a Week
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Angeli2209's Weight History
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