Weigh In record (no journal entry) for 07 March 2020
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85.0 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 27.69g | Prot: 22.64g | Carbs: 40.48g.
Breakfast: Bananas , Peter Pan Creamy Peanut Butter, L'oven Fresh Zero Net Carb Wheat Bread. more...
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Losing 1.6 kg a Week
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fattjones's Weight History
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