Weigh In record (no journal entry) for 07 March 2020
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129.8 kg
Lost so far: 18.0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 65.27g | Prot: 123.64g | Carbs: 201.11g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: M&M Meat Shops Shrimp Tempura, Edo Japan Dynamite Rolls , Philadelphia Rolls, Sticky Rice, Pepper Steak, President's Choice Cooked Peeled Pacific White Shrimp, Salmon Sashimi. more...
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Losing 5.1 kg a Week
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marc_rock's Weight History
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