fishingjim's Journal, 07 Mar 20

fishingjim's Profile | < Previous Entry |Next Entry >

actual starting weight 241.9

108.8 kg Lost so far: 0.5 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

239 kcal

Fat: 9.63g | Prot: 28.27g | Carbs: 15.65g. Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Boiled Egg. more...

2909 kcal

Exercise: Walking (moderate) - 5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fishingjim's Weight History

View Complete History

fishingjim's Journal, 07 Mar 20

Submit a Comment

fishingjim's Weight History