Weigh In record (no journal entry) for 07 March 2020
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Not Applicable.
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1465 kcal
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Fat: 78.25g | Prot: 95.48g | Carbs: 104.56g.
Breakfast: Kızarmış Soya Peyniri, Maydanoz, Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Peynir. Lunch: Ayran, Hamsi. Dinner: Ayran, Taze Fasulye, Izgara Köfte. Snacks/Other: Muz, Kuru Kayısı. more...
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Losing 6.0 kg a Week
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ceyhan88kubra's Weight History
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