karlburroughs's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
104.3 kg Lost so far: 0.7 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
321 kcal Fat: 10.89g | Prot: 27.31g | Carbs: 33.22g.   Breakfast: Deer Park Natural Spring Water,  Tomatoes,  Grapefruit (Pink and Red) , Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese,  Sweet Onions ,  Red Sweet Pepper,  Egg White , Eggland's Best Large Grade A Eggs. more...
Gaining 3.8 kg a Week

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karlburroughs's Weight History


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