Weigh In record (no journal entry) for 07 March 2020
|
104.3 kg
Lost so far: 0.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 10.89g | Prot: 27.31g | Carbs: 33.22g.
Breakfast: Deer Park Natural Spring Water, Tomatoes, Grapefruit (Pink and Red) , Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Sweet Onions , Red Sweet Pepper, Egg White , Eggland's Best Large Grade A Eggs. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlburroughs's Weight History
|