Weigh In record (no journal entry) for 07 March 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 95.80g | Prot: 82.13g | Carbs: 215.45g.
Dinner: Aldi Quarktasche, Vollkornbaguette, Hähnchenbrustfilet, Aldi Laugenbrezen. Snacks/Other: Cashewnüsse. more...
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Gaining 0.7 kg a Week
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