Weigh In record (no journal entry) for 07 March 2020
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73.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Exercise:
Pilates - 40 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Exercise Machine - 26 minutes, Hiking - 22 minutes, Apple Health - 22 hours and 27 minutes. more...
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Losing 1.8 kg a Week
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melikersin's Weight History
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