Weigh In record (no journal entry) for 07 March 2020
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 41.10g | Prot: 32.02g | Carbs: 107.94g.
Breakfast: Кофе с Молоком и Сахаром, Ikea Горчица Мягкая, Barilla Вермишель Filini , Яйцо. Lunch: Grow Food Аранчини с Грибами, Панакота. Dinner: Кофе с Молоком и Сахаром, Яйцо. more...
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Losing 1.1 kg a Week
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