Weigh In record (no journal entry) for 28 May 2013
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 54.36g | Prot: 63.88g | Carbs: 194.11g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti). Lunch: Chicken Soup with Dumplings. Dinner: Birds Eye Voila! Chicken Parmesan. Snacks/Other: Chips Ahoy! Chewy Chocolate Chip Cookies, Flax, Oat Bran & Whole Wheat Flour Tortillas, Hummus, Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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Losing 0.1 kg a Week
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Itsmed19's Weight History
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