Weigh In record (no journal entry) for 07 March 2020
|
73 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 90.55g | Prot: 71.70g | Carbs: 137.62g.
Breakfast: Kaffee. Lunch: Dr. Oetker Ristorante Pizza Mozzarella. Dinner: Eisbergsalat, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Pecorino, Olivenöl, Glenfell Hähnchenbrustfilet. Snacks/Other: Krombacher Radler (Flasche), Sugarland Frucht-Kaubonbons. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|