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sebulan liburan, mkn gk kontrol tau"naik aja 3kilo wkwk, iseng nimbang busett massa lemaknya tinggi amatt efek tmnan sm yg manis", coklat" apalgi donat etdah hav bgt mkn pagi"😂😂 gpp turuninnya pelan"karna bukan ajang perlombaan. santuyy nikmatin wkowkwok
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900 kcal
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Fat: 35.19g | Prot: 73.94g | Carbs: 81.35g.
Breakfast: Apel, Herbalife Green Tea, Herbalife Shake Chocomint. Lunch: Ikan Tongkol Goreng, Telur Rebus, Bawang Putih, ABC Saus Sambal , Tempe, Kacang Panjang Hijau. Dinner: Putih Telur Matang, Tahu Kukus, Kecambah. Snacks/Other: Jambu Biji. more...
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andiniarista's Weight History
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